Suicide Prevention

If you (or someone you know) are suffering from difficulties with sleep, anxiety, bullying, adjusting, fitting in, trauma, bereavement, or need a learning assessment, or psycho education assessment (to name just a few of life’s challenges), you need to know that you are not alone.
The World Health Organization defines health as “physical, mental, and [...]

If you (or someone you know) are suffering from difficulties with sleep, anxiety, bullying, adjusting, fitting in, trauma, bereavement, or need a learning assessment, or psycho education assessment (to name just a few of life’s challenges), you need to know that you are not alone.
The World Health Organization defines health as “physical, mental, and [...]

Even if your loved one is not around anymore, you have to pick yourself up, dust yourself and move on, because nobody else can do it for you ultimately. In the following, we are going to look at some of the ways in which divorce affects our lives. There is no way to average this, [...]

“Am I still a sister?” asked the young girl that sat before me, her eyes pleading for an answer. “You will always be a sister,” I responded without hesitation. Pleased with my answer, she nestled deeper into her chair. “Then I guess that settles it,” she responded. “I won’t have to worry about that anymore.” [...]

Even if your loved one is not around anymore, you have to pick yourself up, dust yourself and move on, because nobody else can do it for you ultimately. In the following, we are going to look at some of the ways in which divorce affects our lives. There is no way to average this, [...]

Using Your Computer for Colour Therapy
If you work all day at the computer you can easily use it for a bit of DIY colour therapy, simply set the background colour of your screen and leave it on, windows help will show you how to do this simply task. You do not have to look at [...]

Using Your Computer for Colour Therapy
If you work all day at the computer you can easily use it for a bit of DIY colour therapy, simply set the background colour of your screen and leave it on, windows help will show you how to do this simply task. You do not have to look at [...]

Have you ever witnessed a friend or neighbor distraught over the death of a pet? If you have never owned a pet, or considered having one, were you surprised to see someone crying? Actually, such a response is just as normal as when a close friend or loved one dies. The emotional relationship between [...]

Rita’s physical frame could not support her emotional weight. She leaned against the living room door frame, slid down and slumped to the floor, all the while moving her head back and forth as if she could shake off the crushing burden of grief that wracked her body. Her breathing was shallow; her chest felt [...]

The stages of Grief Recovery are often confused with Elizabeth Kubler-Ross’ Stages of Death and Dying. This schema evolved as a result of her therapeutic work with terminally ill individuals whose reactions to a Terminal Illness diagnosis she summed up as follows. Terminally ill individuals would go through: 1) Denial; 2) Anger; 3) Bargaining; 4) [...]