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Suicide as a Cop Out

Posted by admin, on October 13, 2008 at 3:30 pm.
Categories: grief and loss, suicide

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I read this article today Suicde Body Unclaimed and wondered about the nature of this particular suicide.

It’s easy for all of us to box suicide into a depressive or mental illness and explain it away.

But what if, in this case, it was a carefully planned execution?  This man killed his wife and then himself over money, debt to be more specific.

Soecity seems to collectively hate him for his final action.

Not all suicides are through ’sickness’, some are through malice, which is not traced back to an illness. Some people are just mean and horrible and it is their final act of hatred for the world and everyone they knew in it.

So how do people who loved this person move on? Where do they find comfort?

They don’t.

It takes years to recondile the hatred and the love that they feel for this person simultaneously.  And no-one wants to know about the love part, they just want to hate them, so the ones who loved him end of feeling ashamed because they loved them in the first place, this person who could do such a thing.

Instead of feeling glad that the earth has ridden itself of such scum, maybe we could spare a thought for those who loved him and are too mortified to even claim and bury his body.


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Golden Gate Suicide Net

Posted by admin, on October 12, 2008 at 8:06 am.
Categories: suicide prevention

In their wisdom San Francisco council has decided to put a net on the Goilden Gate Bridge to stop people trying to kill themselves by jumping from the bridge.

It’s quite a problem apparently.

 

This goes to the same argument, do we stop building tall buildings because people will jump off them?

 

Surely there is a better way to spend that money, like counselling, mental health beds, more doctors to specialise in psychiatry?  A net is not going to stop people jumping.  They’ll just move to an easier more accessible place, or worse.

 

Think about the why not the how.

 

http://www.suicidesurvivalguide.com

 

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Suicide, Depression and Bipolar Disorder

Posted by admin, on October 4, 2008 at 7:49 am.
Categories: suicide, suicide causes

Suicide is an epidemic. But why really is this so?  Are people just unhappy with life or is the reason far deeper?

 

Depression is also more prevailent but does not coincide with the figures for suicide.  Depression left untreated ends in suicide, that much we know.  But how can we determine whether someone has depression or is just sad or ‘depressed’? 

 

There is not a one symptom answer to this but a combination of different elements that lead to a diagnosis of depression.  Sleep and eating disturbances, loss of enjoyment in activities that normally bring pleasure, lethargy and excessive sleeping are some but again not all of the symptoms.

 

Bipolar disorder is a more extreme mental illness and is characterised by severe mood swings from being normal to severely down and morose to being extremely high, happy and carefree, also including irresponsibile, careless and frivolous.

 

The best thing to do is to consult your doctor or a psychiatrist if you think you may have depression or bipolar disorder.  From those suffering these conditions, this is almost impossible as clear and rational thought is disotred by the disease.  So it is up to the people around someone who may have these symptoms to keep an eye out for them and try to get them help.

 

Both diseases left untreated end in death.  Much like a cancer, a mental illness can erode away our ability to think rationally and suicide appears as the normal option to adopt. 

 

For more information visit Suicide Surivial Guide

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Adolescent Depression: Figures Never Lie

Posted by admin, on September 15, 2008 at 6:31 am.
Categories: depression and suicide

Figures never lie and they are perhaps the best means to highlight certain facts and when they are brought to the notice of the general people leave a lasting impression and also gains the attention of all who learn about what the figures are saying. There no doubts that figures are nothing more and nothing less than concrete concepts that have the power to sway even the most skeptical of minds, and it will even show the young generation the true picture with respect to adolescent depression.

 

Twenty Percent Teenage Sufferers

 

The first thing that will make you sit up and take notice about figures pertaining to adolescent depression is the news that nearly a fifth of the teenage population in the US has experienced a form of clinical depression, even before having gained full adulthood. Not only that, but there are about ten to fifteen percents of teenagers that have showed symptoms of adolescent depression and another five percent of the teenage population will have suffered from significant depression.

 

Another alarming aspect to adolescent depression is the fact that there is not much social acceptance when it concerns teenagers with such a condition, and what’s worse is the fact that as many as eight percent of teenagers will have experienced depression at least once a year. This is alarming because the national figures of the general population suffering from depression are only a mere five percent.

 

When a person suffers a bout of adolescent depression it will generally last for about eight months and teenagers are also at risk that the subsequent attack of adolescent depression will strike them within a mere two years and the chances of this happening are about twenty to forty percent, and there is also a seventy percent chance that they will experience another attack of adolescent depression before they have even reached full adulthood.

 

Another feature of adolescent depression is that quite a few teenagers will suffer from attacks of seasonal depression that is most likely to strike them during the wintertime and also in places where the altitude is on the high side. And, even the weather can play a significant part in the onset of seasonal depression, which means that teenagers also need to worry on this count.

 

Other figures related to adolescent depression also reveal that dysthymia or a mild form of depression that lasts for a long time will affect about two percent of teenagers and a like percentage of teenagers would also likely suffer from bipolar depression when they grow older.

In fact, it is thought that as many as fifteen percent of teenagers that have suffered from major depression would later on be at risk of developing bipolar depression.

 

Thus, it is safe to say that adolescent depression will affect teenagers even despite their social background, income level, gender as well as race or even their achievements and that adolescent depression is very common mental health problem affecting teenagers in the US.

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11 Symptoms Of Depression And How To Recognize Them

Posted by admin, on September 13, 2008 at 11:12 am.
Categories: suicide

Everyone feels “blue” at times. Life is full of highs and lows. But people with depression feel sad all of the time. Depression is a real medical illness. Left untreated, it can lead to other mental illnesses or even suicide. Real clinical depression is not something you can just shake off. You can’t talk yourself into feeling better. It can interfere with your daily activities and can hurt the ones close to you. The first step in getting better is to recognize the symptoms and admit that you might have depression. Some people may have only a few of the following symptoms while some may have many.

Persistent sad mood or feeling empty.
Feelings of hopelessness.
Feelings of guilt or worthlessness.
Loss of interest in favorite hobbies or things you once enjoyed
Loss of interest in sex.
Decreased energy.
Sleep disturbances, either sleeping too much or too little.
Inability to concentrate.
Overeating or not being able to eat.
Restlessness or irritability.
Thoughts of suicide.

Depression may also cause a wide variety of physical symptoms. People with depression often experience digestive disorders such as constipation, abdominal pain and diarrhea. Depressed people may also get frequent headaches and experience back pain. Anxiety attacks may also coincide with depression.

Women experience depression twice as often as men. Hormones can play a huge role in depression. Menstrual cycle changes, pregnancy, post-partum period, miscarriage and menopause all can be contributing factors to depression. Women have additional responsibilities at work and at home and are usually the care giver for the children and sometimes aging parents. These stressors can lead to depression.

Men that are depressed often try to mask it with alcohol or drugs. They rarely admit to being depressed. Often times they will work excessively long hours to hide it. The rate of suicide in depressed men is four times that of women. Men often become angry, irritable and discouraged. They are less likely to seek help and are often harder to diagnose.

There are three major types of depression:

Major Depression.
This is a disabling depression that has a combination of the symptoms listed above. It interferes with one’s ability to eat, sleep, work or enjoy pleasurable activities.

Dysthymia.
This is a less severe type of depression. It is not disabling, but generally keeps one from functioning well or feeling good. People with dysthymia will probably have a least one major depressive episode in their lives.

Bi-Polar Disorder.
It is sometimes referred to as manic-depressive disorder. It is characterized by severe high and severe lows. The cycles may happen rapidly or come on gradually. Left untreated it can worsen to a psychotic state.

If you experience any of the above symptoms and they last for longer than a couple of weeks you should seek medical treatment. There is no shame in admitting that you may have depression. It doesn’t mean you are crazy or weak. People of all ages, race and gender can suffer from depression. With the right interventions, you can enjoy your life once again.



Is 16 too young to volunteer for a suicide prevention hotline?

Posted by admin, on September 13, 2008 at 9:12 am.
Categories: suicide prevention

I'm 16 years old and interested in volunteering for a suicide prevention hotline. Is this kind of thing considered as "too intense" for someone my age?

If this is something you really want to do, it's certainly not to soon to start planning. Yes, the hot lines require volunteers to be adults, but you can begin learning now. Look for books or websites on this topic. Teach yourself strategies, learn about warning signs, etc. Be a good friend at school to others who may need one. Lots of people need help and don't know how to ask for it, so be alert and aware of that. Then when the time is right, you will make a wonderful and well prepared volunteer. You can also start volunteering in other ways now. There are lots of places to volunteer that do not require that you be 18 (or 21). If you are interested, check out Volunteer match or Network for Good to find opportunities in your area. I wish you all the best my friend.
http://www.volunteermatch.org/
http://www.networkforgood.org/volunteer/

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How should one deal with grief or loss ?

Posted by admin, on September 12, 2008 at 11:38 pm.
Categories: grief and loss

I am feeling a lot of grief at the moment. How should I deal with it.
Nice answers. But thank God its not the loss of a loved one. Its some other very important thing I have lost.

Give yourself some alone time (anywhere from a couple of hours to a half-day or whatever feels right for you) where you will not be bothered. Allow yourself to feel your grief and loss completely. Many times we aggravate our grief by trying to avoid it. Let it completely swallow you, but be gentle with yourself at the same time. Refrain from hurting yourself.

What's happening is your mind is fighting with what is and is convinced that the loss needs to be grieved over. When you allow yourself to grieve, you'll get tired of it and see that there are other things out there to do and enjoy with your precious time. Life goes on. But don't speed the process. Emotions are not under your conscious control. All you can control is how you allow yourself to express it. If you really devote part of the day to these feelings and not avoid them, then you are honoring those feelings and letting them have their expression. Write, cry, write music, paint, sprint outside, lay in bed, pace the floor, shout, throw things. If you write out your feelings, be petty, be the toddler child having a tantrum who's not allowed to have what he wants. Basically, whatever you do, do it to get out those feelings until you exhaust them.

You'll eventually come to see that whatever you no longer have you can live without and still enjoy your life. If you feel the need to hurt yourself, though, please be kind to yourself and go see your doctor.

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Why Did My Child Die

Posted by admin, on October 22, 2009 at 2:37 am.
Categories: grief and loss

As the sun rose over the ocean a gentle breeze blew awakening my senses to the peace of my surroundings. My thoughts quieted for a moment as my mind took in the beauty of the tiny island I was vacationing on.

I wished that every day could begin like this day. A beginning when everyone around was not occupied with work or the tragedy of life. A day where simple faith in God was all that was required in order to make it through the day.

Whenever I look back at life I gain wisdom. I see the truth of why a particular test came my way. I allow the truth over my life to teach me to look at my world as a challenge and not as a punishment.

Too many people are suffering in the world today. They are sick and afflicted from all kinds of incurable diseases. They are crying all of the time and they have stopped seeing the reason why they are feeling so much despair.

1 Thessalonians 3: 3&4, “so that no one would be unsettled by these trials. You know quite well that we were destined for them. In fact, when we were with you, we kept telling you that we would be persecuted. And it turned out that way, as you well know.”

This is the reason why we need God for we are destined to go through trials. God gives us hope when there seems there can be no hope. He allows us to take our own human limitations and believe that with His help we can overcome the complications we face in our present day lives.

Our trust in God gives us the ability to reach higher than those who have no God at all. With faith nothing we face is an obstacle because we believe in Miracles.

We believe that even though we cannot do it, God can give us the strength to climb the treacherous mountains and cross the rough seas of life and win the victory.

A mother clasps the hands of a dying child and her prayers reach the heavens above with pleads for help. God’s angels are sent to perform miracles in that mothers life. If the child is destined to die then the angel gives the mother the strength she will need to endure the pain of loss. If the child is to live then the angel gives the mother a celebration over the miracle of life.

Our trials are a result of God’s purpose for our being. A destiny that is meant to elevate us and change us into more loving and compassionate people who will fight for God.

When we are on the side of God and love, the loss of a loved one positions us strategically against the unseen spiritual forces of evil. Forces that can only be defeated through people who will stand up to Satan and see the good that can come even from death.

As people who believe in Jesus Christ, we must cling to how His suffering and death gave us hope that all our pain will be rewarded in eternity. This knowledge helps us to handle death even when it is our own precious child and helps us to understand that our pain is temporary. But our fight for God lasts through our life time.

Running to God when we are enduring the worst kind of pain gives us strength. Once time has passed and our time of grief is less we can comfort those who are suffering like we suffered. And our example can inspire that person to hold onto God and save them from giving into how the world handles death.

The world wants us to grieve to the point that we need therapy in order to save us from dying. Placing our trust in God lifts us up and makes us an example of faith in the sight of suffering. It gives others hope that if we can do this then they can do it too.

Philippians 2: 12b-15, “Keep on working with fear and trembling to complete your salvation, because God is always at work in you to make you willing and able to obey his own purpose.
Do everything without complaining or arguing, so that you may be innocent and pure as God’s perfect children, who live in a world of corrupt and sinful people. You must shine among them like stars lighting up the sky,”

Everything we go through is planned by God. He wants us to grow through the trials and become beacons of how love can help us overcome the evil found in this world.

Lights that shine forth, showing this corrupt world that nothing can conquer and defeat us because we place our faith in God. We know with certainty that our trials are for our betterment.

This is the reason why so many good people suffer. From verbal persecutions to physical affliction; God’s soldiers fight against every evil of this corrupt and sinful world in order to defeat Satan and his followers.

Good must prevail and as a result children being raised in godly households suffer through illnesses. Good children die in order to show that their purpose is to help their parents fight for causes that they would never have been involved with if they had not suffered the loss of a child.

Jessica’s Law to the founding of America’s Most Wanted became a reality from crimes committed against children. Parents took their grief over their loses and turned them into organizations geared to fight crimes.

Every battle that Satan wages is fought by good people who turn the evil tides of battle into victory for the side of God. They win this prize by standing firm in their faith.

They choose to fight for God because they love Jesus and want to share in His death. They want to become righteous just as Jesus so they will gain the reward of Heaven.

Philippians 3:10-11, “All I want is to know Christ and to experience the power of his resurrection, to share in his sufferings and become like him in his death, in the hope that I myself will be raised from death to life.”

So every child of God endures the evils of this world in order that their lives will reflect the wisdom of God. A revelation that can only be gained through fighting against everything that has been corrupted by Satan.

Philippians 3:12-14, “I do not claim that I have already succeeded or have already become perfect. I keep striving to win the prize for which Christ Jesus has already won me to himself. Of course, my brothers, I really do not think that I have already won it; the one thing I do, however, is to forget what is behind me and do my best to reach what is ahead. So I run straight toward the goal in order to win the prize, which is God’s call through Christ Jesus to the life above.”

We must stand our ground and lean on our faith that God is always in control. With God’s help we can endure loss. With the strength of God we will stand because God is able to make us stand.

The breeze brought a coolness that calmed the heat from the bright Island sun. God surrounded my thoughts and gave me strength to walk refreshed and ready for the next battle that was certain to come my way. I would stay on the path and fight for God in my game of life.

Linda Dipman
http://www.articlesbase.com/religion-articles/why-did-my-child-die-111184.html



Living Through Death and Depression

Posted by admin, on October 22, 2009 at 2:37 am.
Categories: grief and loss

Death is perhaps the only thing no human being willfully thinks about. The only reason we think about death is when we attend a funeral, mourn a loved one, or if we ourselves have to face death. Death is part of human experience and is considered by some to be a rite of passage to the life beyond. Many fear death due to its utter mystery and elusiveness. As a subject, it is very difficult to study, measure, and understand since death belongs to the metaphysical realm. It is an enigma that can only be explained only by those who have passed through it. And how can those who have passed onto the state of death return to explain its mysteries to the living? Still, we believe that these explanations can be heard only when we too pass through the gates of death.

In biology, death is defined as “the state of a thermodynamic system in which it cannot organize autonomously the energy from the environment.” For Buddhists, death is but part of an eternal “stream” of consciousness. Death is merely an inescapable part of human suffering. Death is very central to Buddhism because it is said that it is what prompted Gautama Buddha to ponder about the futility of life and material possessions.

Like Buddhism, Hinduism teaches that death is a process that is as natural as the earth, sun, sea, and the sky. Hindu beliefs also focus on the certainty of reincarnation, a process where a human being is reborn over and over again.

For Christianity, death is seen as a passage to the eternal blessings of God and an entrance to the pearly gates of heaven — but only for true believers. While death is expected to cause sorrow, Christian doctrine teaches that the faithful should also rejoice in the certainty of salvation for true believers.

Regardless of faith or philosophy, death is universally seen as a cause for grief and depression. It is the one thing that bounds all human beings together. The grave is where all human beings are headed, regardless of nationality, faith, culture, and belief.

Based on decades of research and observation, people undergo five stages of mourning. The first step is denial and isolation. This stage is where a person denies the death of the loved one. The denial is actually a form of defense against the negative information or the stressful situation that is faced by a person who has lost a loved one. After the initial denial wears off, a person is overcome by anger. The intense emotion elicited by the death of a loved one causes a person to react in anger. In the bargaining stage, a person delves into past actions or inactions that could have caused the death of the loved one. At the stage of depression, a person slowly realizes the tremendous loss and slips back to state of melancholy and emotional suffering. After a period of depression that can last from one month to several years, a grieving person slowly comes to terms with the loss and eventually reaches the stage of acceptance.

Some individuals who find it difficult to cope with the the loss of a loved one. The depression can be so debilitating that it can almost totally disrupt a person’s sleep, eating patterns, and ability to work and relate with others. A person who cannot move on and overcome grief may need to undergo counseling. With the help of a counselor, a grieving person may be able to finally cope with the loss and regain the ability to live a normal life. Faith-based groups or church ministers are among the most sough-after counselors due to their training and ability to explain the religious or spiritual meaning behind death. These counselors are also able to provide spiritual guidance and instruction so that the person in grief can find renewed strength from religion or from a particular spiritual belief.

Jennifer Alinio
http://www.articlesbase.com/religion-articles/living-through-death-and-depression-222428.html



Non Profit Debt Consolidation Services – How to Get Lower Interest Rates When Consolidating Credit Card Debt

Posted by admin, on October 22, 2009 at 2:37 am.
Categories: counselling

If you’re a debtor you have to know all there is to know about non-profit debt consolidation services. They play an important role in this financial market helping people with problems to re-organize and save their financial status.

This is especially true in this troubled economic climate where many people are being retrenched and out of jobs and find it hard to pay their credit card bills.

Thanks to them the client receives many important information that will help him solve every financial problem.

These debt consolidation services are targeting the people that have serious issues in managing their financial situation. They offer personal assistance in credit counselling and professional budget planning.

If you ask them for help you’ll get the answer to all your financial questions and you’ll learn how to overcome any financial problem.

A large number of non-profit debt consolidation services hire specialists that will analyze your financial status and will establish the best payment plan for each individual. Their only goal is to assist you in solving your financial problems. Step by step you’ll be helped to pay off our debt.

If your current income is not compatible with your expenses and your debt is increasing, you have a problem and you should ask the non profit debt consolidation services for help.

Every individual counts because if you use their company to repay your debt you’ll contribute to their expertise and improve their future services. The success is the only thing you have to have in mind when you’re re-organizing your finances.

Thanks to their low credit card interest rates and affordable monthly payments you’ll be controlling once again your budget.

Ricky Lim
http://www.articlesbase.com/credit-articles/non-profit-debt-consolidation-services-how-to-get-lower-interest-rates-when-consolidating-credit-card-debt-744121.html